Weight Loss

How to Safely and Effectively Lose Weight

All of that time spent ignoring our wellbeing is adding up in the form of extra poundage on that bathroom scale.

If you’re ready for the ultimate solution in safe and effective weight-loss, then it’s time to discover a new way to burn fat and lose inches at Cobb Wellness & Aesthetics in Roswell, GA.

The Lighten Up Program at Cobb Wellness & Aesthetics

For fast and effective weight loss, it’s time to introduce yourself to the Lighten Up Weight Management Program.  Monitored by founder Dr. Linda Kelley and her Staff, the HCG Diet is a powerful way to quickly lose weight without resorting to unsafe or unhealthy methods.

This is a three-month plan, which is designed to maximize your weight loss, change lifestyle habits and help you get healthy. During this time, most clients can expect to see weight-loss results more than  25 pounds; what’s more, this weight-loss is from fat, not water or muscle.  This medically monitored diet uses the HCG compound for one to two months. HcG is a natural hormone that encourages fat loss while protecting lean muscle.  You will also eat a reasonable, healthy diet that is not an extreme, very low calorie diet. Typically, you will eat 1000-1200 calories a day,

The three-month Lighten Up Program at Cobb Wellness & Aesthetics (serving the greater Atlanta, GA area) follows these key stages:

• A client is introduced to a reasonable calorie-controlled diet

• You will meet with Kim, our weight loss expert who will coach you and hold you accountable.

• Kim administers weekly Lipovite injections to encourage constant fat burning

• We teach you how to self-administer HCG injections to increase your body’s fat burning processes

• You’ll receive supplements to support the fat burning process.

• During month two, you will do a 2 week Detox.

• If needed, you may repeat another round of hcG.

With the support and monitoring from Cobb Wellness & Aesthetics, you can ensure that you lose weight the safe and healthy way – and keep it off for good!

Contact Cobb Wellness & Aesthetics Today

 For more information about the HCG Diet, call 770-649-0094 schedule a consultation with Kim at Cobb Wellness and Aesthetics in Roswell, GA.  Cobb Wellness and Aesthetics also serves the greater metro Atlanta area.

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The Best Tips for Getting In Beach Body Shape

Summer is ust around the corner – and that means more time spent at the beach! If you mastered your New Year’s Resolution of losing weight, you’re probably ready to show off all of your hard work.

But if you spent much of this cold winter huddled away inside and eating your favorite comfort foods, the thought of revealing your beach body might leave you feeling a little panicked.  Fortunately, there’s still time to get ready for that bikini.  Here are the best tips for getting in beach body shape, courtesy of Dr. Linda Kelley of Cobb Wellness and Aesthetics in Roswell, GA:

1. Start cleaning up your diet. While you don’t have to sacrifice every food you love, start incorporating more veggies into your daily meals.  Aim for four servings of veggies per day, with a lean protein at most meals. Limit your treats to one day per week, where you can have a “cheat” day.

2. Find a workout or fitness class that genuinely challenges you. Jogging on the treadmill can burn calories, but if you need to get that beach body, you need to shock your body and challenge your muscles.  Sign up for a spinning class, try Zumba with a friend, or give an at-home program like Intensity or P90X a try.

3. Drink at least 64 ounces of water per day. This will flush away water weight, which can help you look less bloated and much leaner when you’re on the beach.

Of course, there’s a way you can get the beach body you’ve always wanted faster – and you’ll find it at Cobb Wellness and Aesthetics.

Dr. Kelley offers a highly effective HCG diet, which is medically supervised and customized to your exact specifications.  HCG is a powerful hormone that helps torch fat while kick-starting your metabolism; clients who have been on the HCG diet have lost as much as a pound a day.

Once you start your weight-loss journey, Dr. Kelley can use Exilis treatments to tighten skin and contour any trouble spots.  Exilis uses powerful radiofrequency heat to destroy fat cells as well as promote collagen and elastin production.  The end result is tighter, younger-looking skin that shows off all of your hard work.

Ready to get that beach body?  Schedule a consultation with Dr. Kelley at Cobb Wellness and Aesthetics in Roswell, GA today.

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The Best Tips for Getting In Beach Body Shape

Summer is just around the corner – and that means more time spent at the beach! If you mastered your New Year’s Resolution of losing weight, you’re probably ready to show off all of your hard work.

But if you spent much of this cold winter huddled away inside and eating your favorite comfort foods, the thought of revealing your beach body might leave you feeling a little panicked.  Fortunately, there’s still time to get ready for that bikini.  Here are the best tips for getting in beach body shape, courtesy of Dr. Linda Kelley of Cobb Wellness and Aesthetics in Roswell, GA:

1. Start cleaning up your diet. While you don’t have to sacrifice every food you love, start incorporating more veggies into your daily meals.  Aim for four servings of veggies per day, with a lean protein at most meals. Limit your treats to one day per week, where you can have a “cheat” day.

2. Find a workout or fitness class that genuinely challenges you. Jogging on the treadmill can burn calories, but if you need to get that beach body, you need to shock your body and challenge your muscles.  Sign up for a spinning class, try Zumba with a friend, or give an at-home program like Intensity or P90X a try.

3. Drink at least 64 ounces of water per day. This will flush away water weight, which can help you look less bloated and much leaner when you’re on the beach.

Of course, there’s a way you can get the beach body you’ve always wanted faster – and you’ll find it at Cobb Wellness and Aesthetics.

Dr. Kelley offers a highly effective HCG diet, which is medically supervised and customized to your exact specifications.  HCG is a powerful hormone that helps torch fat while kick-starting your metabolism; clients who have been on the HCG diet have lost as much as a pound a day.

Once you start your weight-loss journey, Dr. Kelley can use Exilis treatments to tighten skin and contour any trouble spots.  Exilis uses powerful radiofrequency heat to destroy fat cells as well as promote collagen and elastin production.  The end result is tighter, younger-looking skin that shows off all of your hard work.

Ready to get that beach body?  Schedule a consultation with Dr. Kelley at Cobb Wellness and Aesthetics in Roswell, GA today.

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How to Get Rid of Love Handles and Fat

Spring is officially here – and that means summer is soon to follow.  But if you’re not ready for a season of tank tops, shorts, and dresses, then it might be time for a little push in the right direction.

If one of your trouble spots happens to be your love handles – the nice-sounding term for the excess fat that hangs over your hips – then it’s time to contour the fat so you look slimmer and toner in your jeans.  While diet and exercise might not always target love handles, the innovative Exilis body treatment at Cobb Wellness and Aesthetics in Roswell, GA (also serving the greater Atlanta metro area).

Owned and operated by Dr. Linda Kelley, Cobb Wellness and Aesthetics is pleased to offer Exilis treatments to spot treat love handles and excessive fat around the hips and waist.  Exilis is an effective treatment that uses radiofrequency energy to help remove fat in common trouble areas, including love handles, arms, thighs, stomach, and buttocks.

The way Exilis works is surprisingly simple; Dr. Kelley uses the handheld device to deliver radiofrequency energy to the love handles, which heats up fat cells.  As these fat cells become hotter, they eventually become destroyed (this happens without damaging the healthy tissue surrounding the fat cells).  Over time, these destroyed fat cells are removed from the body via waste removal processes.

As an added bonus, the same heating sensation promotes collagen and elastin production, which leads to tighter and firmer-looking skin.  This benefit is why Exilis is often used as an anti-aging treatment, in addition to body contouring.

Interested in undergoing an Exilis treatment?  Many clients often report seeing results after a single session, but for ideal results, you’ll need to undergo four to six treatments.  Some clients even report seeing a reduction of two to four inches from their waistlines.

One of the biggest advantages of undergoing this treatment is that there’s no recovery time; you can return to your normal activities after your treatment.

For more information about the Exilis treatment and how it can help reduce your love handles, call 770-649-0094 schedule a consultation with Dr. Kelley at Cobb Wellness and Aesthetics in Roswell, GA.  Cobb Wellness and Aesthetics also serves the greater metro Atlanta area.

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How to Effectively Lose Weight and Tighten Problem Areas

It’s already the start of February – and that means your New Year’s resolutions have been in full swing for over a month.  Or have they been?  Less than ten percent of people stick to their resolutions throughout the year, with many of these people ditching their goals by the last week in January.  One of the most popular resolutions is to lose weight – so if you want to stick to your goals, you need a weight-loss plan that will actually work.

Many weight-loss resolutions fail because they’re not properly planned and monitored by an expert.  After all, it can be difficult to stick to a diet or an exercise plan when you’re not accountable to anyone.  Fortunately, there’s a way to safely lose weight, all while enjoying skin-tightening and toning benefits…

And you’ll only find it at Cobb Wellness and Aesthetics, based in the greater Atlanta, GA area.

Owned and operated by Dr. Linda Kelley, Cobb Wellness and Aesthetics specializes in medically-supervised weight loss plans, as well as body sculpting and skin tightening treatments.  If you’re interested in losing weight, sculpting your body, and tightening your skin, here’s what you’ll discover at Cobb Wellness and Aesthetics:

• You’ll meet with Dr. Kelley, who will take a blood sample and assess your medical history, eating habits, and exercise regimen. This can help Dr. Kelley determine if you’re a viable candidate for this program.

• You’ll receive a weekly supply of hcG-sublingual drops or injections, which is a natural hormone that has been shown to lead to significant yet safe weight loss over a shorter period of time. You’ll be monitored by Dr. Kelley and her staff each week to view your results, as well as talk about your experiences on this program.  The program lasts for 13-weeks, with many clients losing between 15 to 20 pounds.

• During the treatment, you’ll undergo Exilis treatments, which is a unique skin tightening and sculpting treatment. Exilis uses radiofrequency energy to heat up fat cells beneath the skin’s surface, thus causing them to shrink and eventually be removed by the body’s waste processes.  Exilis also encourages skin tightening and smoothing, which can help you show off the results of all your hard work.

For more information about Dr. Kelley’s weight loss management and Exilis body sculpting, schedule a consultation at Cobb Wellness and Aesthetics in Roswell, GA – serving the Atlanta metro – today. Simply fill out the form in the top right corner or call 770-649-0094.

 

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